today at 11, went to gym to see henry's max.strength so can write up a weights programme for him. see, i got final destination 3 from him so in return, i have to do a programme for him. since i've tested my brother a week ago, so i thought it wouldn't be too bad. then, we bumped into ivan. he also wanted one. cannot say no, right? besides, it means more practice for me and more chance to build up my confidence. the whole testing thing went alright. i hope? hope i am giving the correct information as well. this is what happens when you don't know your stuff properly. but it's good, it would make me look up my notes and then i'll remember it the next time.
anyhuuzz...now the pressure in on! writing up three programmes and hope they are effective and will meet their goals and hopefully won't cause any damage to their body *touch wood touch wood*. malu larr if it don't work out, they don't see any improvements, or they just get bored of it. that's another challenge - to make the programme interesting. arghh! later, henry texted and said if in 3 months time he do see changes, he'll buy me lunch. wahhh, pressure pressure! lolx!!
yingswan came at 12 and just showed her some stuff on the swiss ball. that was easy since she wanted the same thing as me - abs and make the thighs smaller. yes, i still hv big thighs and no abs coz i'm not disciplined enough to workout. should start soon, 27 days to the ball, i don't want to go with a bulging tummy.
what's on this week for me apart from lectures:
tuesday- physio appointment (dat reminds me, i hvnt been doing the ankle exercises that i was meant to do! arghh!!) , tarea 1 due in
wednesday- normal day, probably should start writing up the programmes eh!
thursday- asia games event review due in to yean by 4 (yingswan u bum! u were meant to write it right? i cldnt say no lorr..hmphh!), West Side Story Musical Production by Macleans College!!!!! OOOOooOO!! so excited for this!!
friday- deco team meeting, DESSERT NIGHT!! yea man!!!!!! bring on the sweet stuff and go on a sugar high! WeeEEeEEEEe!!
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