So I haven't seen much of Newcastle really. Everyday it's just home --> hospital. Hospital --> home.
But this Sunday, Nat drove up and I caught a ride with her. Finally a car to get around!
For once, we made it home today from the hospital before 5pm since we didn't need to wait for the bus.
So anyway... she dragged me to my very first yoga session today. It's power yoga so it's more fast paced according to her. Thank goodness it is coz I won't be able to hold the same position for that long. I have stretched muscles I have never stretched before.
And I swear... I have never sweat so much in my entire life before. It felt good at the end tho. Perhaps it was because of the heated room.
I was sweating so much that the mat became so slippery that I lost my balance a few times. Not like I had good balance anyway. So imagine just how many time I lost my balance. Now i finally realized why people were putting towel on top of the yoga mat.
Will I do it again? For the next 10 days, YES. Coz I paid $19 for introduction trial of 10 days. Hehehehe.. in the future? I don't know. It's too expensive.
But yea.. good sweaty experience :p
2 comments:
OOOO did you do bikram yoga??? like did they heat up the room etc. i also want to pick up yoga. but so short of time now. maybe later half of the year i'll do it haha..
so how was your flexibility? HAHa..
the room was heated but not like to the extreme... they called it Power Yoga...more fast paced.... not bikram... i don't really know the difference... haha!
my flexibility is soooo bad... my hip flexors are so tight that at one point, i really felt like i couldn't get out of the position... so painful man.. lolx!!!
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